FOOD NOT TO EAT WHILE LOOSING WEIGHT

Here is the biggest list of food you should all avoid while on a weight losing diet.Remember one thing diet is the most important of all .WHEN I was on my weight losing diet i sacrificed these foods.


1.Fried foods
2.Fast Foods
3.Table sugar
4.Plain Jam
5.Salted or Smoked nuts
6.Chocolate Fudge
7.Candy
8.Toffee
9.Gums
10.Mint Sweets
11.Liquorice
12.Sweet Pickles
13.Puddings
14.Corn syrup
15.Cake
16.Breads & Pastas made with white flour
17.Soda pop, such as Coke, Pepsi, Mountain Dew, etc.
18.All baked goods made with white flour
19. Canned fruits w/added sugar
20. Fried products
21. Potato chips
22. Buttered or Flavored Popcorn
23. Cookies
24. Ice cream
25. Cakes
26. Pies
27. All deserts
28. All fast food's1.Fried foods
2.Fast Foods
3.Table sugar
4.Plain Jam
5.Salted or Smoked nuts
6.Chocolate Fudge
7.Candy
8.Toffee
9.Gums
10.Mint Sweets
11.Liquorice
12.Sweet Pickles
13.Puddings
14.Corn syrup
15.Cake
16.Breads & Pastas made with white flour
17.Soda pop, such as Coke, Pepsi, Mountain Dew, etc.
18.All baked goods made with white flour
19. Canned fruits w/added sugar
20. Alcohol can slow your metabolism down by 73%
21. Potato chips
22. Buttered or Flavored Popcorn
23. Cookies
24. Ice cream
25. Cakes
26. Pies
27. All deserts (even the Sahara)
28. Did I mention Desserts?
29. Artificial sweeteners like Nutrasweet, Equal, Sweet N Low, Sweet Twin, Sugar Twin, Splenda, Sunett & Sweet One
30. Most bottled green teas have more ingredients in it to help you gain weight than the actual green tea itself to help you lose weight.

29. Artificial sweeteners like Nutrasweet, Equal, Sweet N Low, Sweet Twin, Sugar Twin, Splenda, Sunett & Sweet One
30. Most bottled green teas have more ingredients in it to help you gain weight than the actual green tea itself to help you lose weight.